Live stream preview
Retreat Day 12 Hatha on the beach
Hatha
•
25m
Enjoy the waves and wind in this sunset Hatha focused on stripping yourself of identifiers and coming to "ground zero." Experience the flow of Yoga from your present-time awareness.
Up Next in Hatha
-
Retreat Day 9 Hatha with Gayatri mantra
Get a full body strength and stretch with this Gayatri mantra hatha class
-
Traditional Hatha for Better Sleep
This class promotes rest for the nervous system which will result in better sleep over time
-
Hatha for the nervous system with Niki
Morning or evening, this is a great class for balancing your nervous system.
