Come experience the latest techniques in supporting adrenal health in this restorative practice with Niki Inglis.

Whether you need to relax your pelvic floor muscles or tone them, these postures combined with breathwork will support your pelvic floor health. This program uses modalities from somatic psychotherapy, physician created "Pfilates," and traditional yoga to give you a wide range of tools for helpin...

As part of the Ayurvedic Studies program, you receive access to these videos for 2 months to give you some extra material.

A collection of videos for 200 hour yoga teacher trainers. The program content is used for asynchronous evenings with Whole Body Paradigm School of Yoga.