Live stream preview
Wall Yin
21 days of Yoga
•
1h 2m
Students always comment when we use the wall in Yin. the wall as a prop has some effect beyond other props. See for yourself.
Up Next in 21 days of Yoga
-
Shankara Deva Dharma Practice
Enjoy this immunity booster technique at the beginning of class. Shankara brings you into the present with this practice and gives you the flavour of this lineage.
-
Hatha teaser
Exploring the mind in Hatha yoga to integrate all aspects of the yoga practice
-
Yoga Nidra for Soul with music
A soulful 20 minute yoga nidra with music