Live stream preview
Shankara Deva Dharma Practice
21 Days of Yoga
•
1h 18m
Enjoy this immunity booster technique at the beginning of class. Shankara brings you into the present with this practice and gives you the flavour of this lineage.
Up Next in 21 Days of Yoga
-
Hatha Teaser
Exploring the mind in Hatha yoga to integrate all aspects of the yoga practice
-
Yoga Nidra for Soul with Music (25 min)
A soulful 20 minute yoga nidra with music
-
Vinyasa Warrior with Music (33 min)
Somedays having a little music can make the practice easier or more pleasurable. While traditional yogis would either practice in silence or to mantra, here's a bit of ambient beats with no lyrics.
