Live stream preview
Retreat Day 8 Yoga Nidra in the jungle
Yoga Nidra
•
26m
This jungle visualization will reset your thought patterns and give you 2 hours worth of rest in 20 minutes
Up Next in Yoga Nidra
-
Retreat Day 11 Wall Yoga for better s...
Rejuvenate your nervous system with this Max Strom inspired Yoga for better sleep. A relaxed wall practice with inversions, alternate nostril breathing and little yoga nidra for sleep
-
Yoga nidra for better sleep
Exploring the meaning of "Sat Chit Ananda" to experience deep refined yogic sleep
-
Yoga nidra for relaxation
Yoga nidra is designed to relax both your body and mind. The visualization helps to increase your Delta brain waves which brings regeneration and wellbeing.