Live stream preview

Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Buy or rent

Already subscribed? Sign in

Cooling practice or "Pitta Balancing"

The Teachers Library • 53m

Up Next in The Teachers Library

  • Durga Practice (58 Minutes)

    Durga represents justice. A graceful warrior. Story with movement is a great way to learn and remember. Bastrika breath, no standing poses but with warriors on your knees.

  • Myofascia for squat

    See the difference myofascia rolling can make by testing your squat before and after myofascia rolling!

  • Meditate in nature

    Come take time to sit at the beautiful beach with me in Vancouver also known as the unceded traditional territories of the the Səlil̓wətaɬ (Tsleil-Waututh), Skwxwú7mesh (Squamish), Kwikwitlem and xʷməθkwəy̓əm (Musqueam), Nations.