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Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Myofascia for Squat (25 min)

The Teachers Library • 25m

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    Come take time to sit at the beautiful beach with me in Vancouver also known as the unceded traditional territories of the the Səlil̓wətaɬ (Tsleil-Waututh), Skwxwú7mesh (Squamish), Kwikwitlem and xʷməθkwəy̓əm (Musqueam), Nations.

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