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Enter into the sacred story that mirrors your own challenges.
Artwork by Diego Pacheo
Up Next in Yoga Teacher Training
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Arkaya Tantra yoga
You will be left feeling calm, peaceful and ready for the day or night. This is how yoga was meant to be done. Decolonize your yoga by returning to the roots.
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What is a Jathi?
A conscious, rhythmic movement done at your own pace will have you wondering why this practice did not translate from East to West. Even hugs are a jathi!
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Types of Arkaya Pranayama
Enjoy how these breathing practices make you feel!
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