Live stream preview
Pranayama teaser
Yoga Teacher Training
•
32s
Pranayama is how we use life energy to bring balance into the body and mind.
Up Next in Yoga Teacher Training
-
Traditional hatha with 4 chair balance
Sometimes you need a little help to start your asana practice. This class gets you there with fun sequencing
-
Storytime with Durga-Maa
Enter into the sacred story that mirrors your own challenges.
Artwork by Diego Pacheo -
Arkaya Tantra yoga
You will be left feeling calm, peaceful and ready for the day or night. This is how yoga was meant to be done. Decolonize your yoga by returning to the roots.