Live stream preview
Yin (No Props)
Yin
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42m
Bring loving-kindness into your yoga and into your life. Yin + philosophy is a great union to help the mind shift gears.
Up Next in Yin
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Yin No Props Reclined Practice
Settle into a reclined yin practice. Without props, you will experience shorter two minute holds in each shape.
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Yin for the spine
We will move the spine in six joint directions for joint and fascia health. A mellow practice