Live stream preview

Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Start your free trial

Already subscribed? Sign in

Wall Yin

Yin • 1h 2m

Up Next in Yin

  • Yin for the spine

    We will move the spine in six joint directions for joint and fascia health. A mellow practice

  • Yin with Indigenous story

    Long, slow yin yoga holds while listening to the Indigenous story of humility. Honouring the Indigenous tradition, Richard Wagamese from his book One Drum, I have done my best to re-tell this teaching story. Please support Indigenous work if you liked this story.

  • Retreat day 3 Yin for your spine

    In this spinal yin class, you'll get a mini-lesson on the targeted major meridian lines and their paired organs. Your final resting pose has the jungle sounds to rejuvenate your spirit