$14.99/month or $164.75/year
Live stream preview

Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Start your free trial

Already subscribed? Sign in

Yin with Indigenous Story (62 min)

Yin Yoga • 1h 2m

Long, slow yin yoga holds while listening to the Indigenous story of humility. Honouring the Indigenous tradition, Richard Wagamese from his book One Drum, I have done my best to re-tell this teaching story. Please support Indigenous work if you liked this story.

Up Next in Yin Yoga

  • Yin for Better Sleep (45 min)
    45:09
    Yin for Better Sleep (45 min)

    Yin for Better Sleep (45 min)

    Slowing down and preparing the mind for rest

  • Tend to Your Heart Yin (53 min)
    53:55
    Tend to Your Heart Yin (53 min)

    Tend to Your Heart Yin (53 min)

    We tend to overdo our "chest-openers" in contemporary yoga. This class will take you inward to your tender heart. Slow, soft and deep. Give yourself time after to experience the reverberations of this heartfelt offering.

  • Morning Yin (53 min)
    53:34
    Morning Yin (53 min)

    Morning Yin (53 min)

    slow down and take it slow with a morning yin class - it's active and relaxed. Just what you need for balance.

×