Live stream preview
Yoga Is Just A Breathing Practice (13 min)
Under 30 Minutes
•
13m
Inspired by my ashtanga teacher, Carina in 2001. She used to say: "Yoga is just a breathing practice." What do you notice is different?
Up Next in Under 30 Minutes
-
Movement Medicine (26 min)
Sometimes you need a kick-start to feel good in your body, this beautiful scenery and gentle start will inspire you to move.
-
Costa Rican Morning Gentle Hatha (28 ...
Jon me for a gentle start to your day on Playa Lagartillo in beautiful Costa Rica
-
Myofascia Self-Release for the Hips (...
A powerful release for your hips, go gently