Live stream preview
Yoga is just a breathing practice
Under 30 mins
•
13m
Inspired by my ashtanga teacher, Carina in 2001. She used to say: "Yoga is just a breathing practice." What do you notice is different?
Up Next in Under 30 mins
-
Movement medicine
Sometimes you need a kick-start to feel good in your body, this beautiful scenery and gentle start will inspire you to move.