Shiva Shambhu Bhajan
Advanced Yoga Therapy Library
•
7m 5s
This Bhajan honours Shiva, the Adi-yogi, the first yogi who is known for destroying ignorance through realizing the true nature of reality. There are 108 forms of this God/energy. In the form of "Shiva," he embodies purity of mind and heart. Unlike Vedic recitation, Bhajan's melody and structure change with time.
Up Next in Advanced Yoga Therapy Library
-
Cooling practice or "Pitta Balancing"
In Ayurveda, each constitution requires certain yoga postures and breathing for balance. If you are in a leadership position or love to organize, this practice will bring you peace. Ayurveda + Yoga are meant to be used together for individualized holistic health.
-
Prepare for breathing
Open your ribs and diaphragm, shoulders and chest to enjoy free and open deep brerathing at the end
-
What is Jhoti kriya?
Learn all this and more in Yogacharini Maitreyi's simple explanation with Navin as her assistant
