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Tree of Yoga - Part One

200 hr Yoga teacher Training Library • 47m

Up Next in 200 hr Yoga teacher Training Library

  • An introduction to the Upanishads

    The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.

  • Tend to your heart yin class

    We tend to overdo our "chest-openers" in contemporary yoga. This class will take you inward to your tender heart. Slow, soft and deep. Give yourself time after to experience the reverberations of this heartfelt offering.

  • Meditation Demystified

    There are so many benefits of meditating and so many misunderstandings like "empty your mind". That's impossible! But you can begin to observe yourself and your thoughts and have moments of deep silence. Request further info on unceeded territories via [email protected]