Live stream preview
The Koshas philosophy
200 hr Yoga teacher Training Library
•
11m
What are the layers that surround our infinite light? How do we purify them with Yoga? Photo by Adrien Converse
Up Next in 200 hr Yoga teacher Training Library
-
Hatha & the Koshas
Learn about the illusionary sheaths (Koshas) in this Hatha practice and how we purify the layers so the light of your Soul radiates more brilliantly.
-
A Restorative class for Adrenal health
Adrenal health is necessary for some and a joyful practice for others. Learn something new in your yoga.
-
Yoga nidra beach visualization
We journey through the body and some of the koshas. We visualize a beach in this yoga nidra.
