Live stream preview
Yin with Indigenous Story (62 min)
Over 60 Minutes
•
1h 2m
Long, slow yin yoga holds while listening to the Indigenous story of humility. Honouring the Indigenous tradition, Richard Wagamese from his book One Drum, I have done my best to re-tell this teaching story. Please support Indigenous work if you liked this story.
Up Next in Over 60 Minutes
-
Hatha with Props (60 min)
Surrender into your amazing body. Re-learn effortlessness in movement and mindfulness and heal through self-compassion.
-
Wall Yin (62 min)
Students always comment when we use the wall in Yin. the wall as a prop has some effect beyond other props. See for yourself.