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Hatha with Props (60 min)

Over 60 Minutes • 1h 4m

Surrender into your amazing body. Re-learn effortlessness in movement and mindfulness and heal through self-compassion.

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  • Wall Yin (62 min)
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    Wall Yin (62 min)

    Wall Yin (62 min)

    Students always comment when we use the wall in Yin. the wall as a prop has some effect beyond other props. See for yourself.

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