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Myofascia for squat
Myofascia self-release
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25m
See the difference myofascia rolling can make by testing your squat before and after myofascia rolling!
Up Next in Myofascia self-release
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7 min myofascia release for the thighs
Add this to the other myofascia video for squat and see the difference it makes!
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Short myofascia for your feet
Whether you are continuing to test your squat or just happy to open your feet, this video is for you!
