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Myofascia Release for the Thighs (7 min)
Myofascia Self-Release
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7m 16s
Add this to the other myofascia video for squat and see the difference it makes!
Up Next in Myofascia Self-Release
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Short myofascia for your feet
Whether you are continuing to test your squat or just happy to open your feet, this video is for you!
