Live stream preview
Wall Yin (62 min)
Lucy's Favorites
•
1h 2m
Students always comment when we use the wall in Yin. the wall as a prop has some effect beyond other props. See for yourself.
Up Next in Lucy's Favorites
-
Hatha is for the Mind (47 min)
Let's explore the famous Gita quote: "Yogasta Kuru Karmani" it means; "Established in Being, Perform Action"
-
Tend to Your Heart Yin (53 min)
We tend to overdo our "chest-openers" in contemporary yoga. This class will take you inward to your tender heart. Slow, soft and deep. Give yourself time after to experience the reverberations of this heartfelt offering.
-
Ayurvedic Recommendations for better ...
Although Ayurvedic recommendations are unique to each person, these three general habits can help you get a better sleep. We explore the proverb; "A good day starts the night before."
