Good Parent Message Pick
Personal Development
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8m 42s
There are 25 "Good Parent Messages" that a person needs for psychological health. Developed by IBP, Jack Rosenberg recognized that no one received all of them so we can learn how to give them to ourselves as adults. I've worked with these cards for 5 years and new insights continue to arise. We need some energy that we build through breath to become embodied and aware.
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Good Parent Message
There are 25 Good Parent Messages that we all need for good psychological health according to Jack Rosenberg, founder of Integrated Body Psychotherapy. Here is one of them and how to work with it.
