Live stream preview

Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Start your free trial

Already subscribed? Sign in

Start your day with breath

Breathwork • 3m 55s

Up Next in Breathwork

  • Durga mantra on the beach

    This simple bij mantra is a good way to start a mantra practice. Listen to it, chant it, let is become you...

  • Prepare for breathing

    Open your ribs and diaphragm, shoulders and chest to enjoy free and open deep brerathing at the end

  • Restful breath

    Left nostril breathing has an incredible capacity to bring more relaxation into your life. A simple 2 min practice to change your mental and emotional state