Up Next in Ayurveda

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  05:30

  Ayurvedic massage

  Ayurvedic massage

  Ayurvedic massage brings health through circulating your blood and energy. Using oil on your skin will absorb into your total body systems including your organs which has shown to improve health.

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  08:00

  Ayurvedic daily routine: Dinacharya

  Ayurvedic daily routine: Dinacharya

  This is one of the top 7 ayurvedic recommendations for a healthy life.

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  10:03

  Ayurvedic Recommendations for better ...

  Ayurvedic Recommendations for better ...

  Although Ayurvedic recommendations are unique to each person, these three general habits can help you get a better sleep. We explore the proverb; "A good day starts the night before."