Yoga Teacher Talk
10 mins.
•
5m 1s
Common questions asked during yoga training, how does a new teacher present confidence and humility? Yoga is the ability to hold the paradox
Up Next in 10 mins.
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Saraswati mantra
Saraswati, the Goddess of knowledge, wisdom and music. Chanting these vibrations will bring you peace and open you to those unique qualities. This si a bhakti yoga practice - the devotional path is considered one of the quickest ways to transcend, but who's rushing?! I hope you enjoy chanting as ...
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Saraswati mantra x12
Listen and learn the rhythm and sound to maximize vibrational benefits of peace, harmony and you inner wisdom
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Outtakes with Edie & Emma
One day my friend Emma came to the studio to support me with her friend's dog Edie:) We love Edie and we couldn't stop enjoying her company. To me, yoga is being present to the gifts in front of you. Edie brought me so much joy and it was nice to take a puppy break.
