Live stream preview
For the full history, principles of yin and what this form of practice does to your fascia, check out my yin training that happens twice /year.
Up Next in Yoga Teacher Training Library
-
Assist lesson in Tadasana
Gain a little insight into how to assist your student with a trauma-informed perspective
-
Assist lesson in Utthita Trikonasana ...
Understanding how the fascia moves helps to guide hands-on assists
-
Assist lesson in plank
Perhaps one of the most challenging postures in yoga, learn how to assist and uplift
1 Comment