Live stream preview
An early morning practice
Hatha Yoga
•
37m
Early morning Hatha yoga in an amazing beach in Costa Rica! The backdrop is beautiful and soothing
Up Next in Hatha Yoga
-
Greet the day hatha
Recorded in Playa Lagartillo, Costa Rica on the Pacific ocean you can greet the day with me as the sun rises with a traditional Hatha yoga practice
-
Emotional Resiliency with Yogacharini...
Yogacharini Maitreyi offers an introduction to her program in our 300 hr program on Emotional Resiliency. This video includes a short, gentle 45 min embodied practice.
-
Travel recovery yoga
A short 30 min. practice to recover from long periods of sitting