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Hatha teaser
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54s
Exploring the mind in Hatha yoga to integrate all aspects of the yoga practice
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Welcome video
Yoga is an ancient and holistic way of being. Expand your understanding of yoga and step into Ayurveda, Mantra, Philosophy and Meditation. You will also find hatha, vinyasa, myofscia release, yin yoga, and specialities in personal growth and wellness.
