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Yoga Teacher Talk
Philosophy & Story
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5m 1s
Common questions asked during yoga training, how does a new teacher present confidence and humility? Yoga is the ability to hold the paradox
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An introduction to the Upanishads
The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.
