Philosophy & Story
Yoga is an oral tradition in which philosophy is shared in many ways including through story. Durga, Krishna, Arjuna, Rama are some of the characters we discuss and contemplate. Lessons included from Patanjali's Yoga sutras, The Upanishads, The Mahabharata , The Puranas and The Ramayana.
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Storytime (Parvati)
This is a small introduction to Parvati and her teachings. Vedic stories teach us how to act with Truth, Integrity and Love in challenging situations.
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Yoga Teacher Talk
Common questions asked during yoga training, how does a new teacher present confidence and humility? Yoga is the ability to hold the paradox
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An introduction to the Upanishads
The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.
