Philosophy & Story
Yoga is an oral tradition in which philosophy is shared in many ways including through story. Durga, Krishna, Arjuna, Rama are some of the characters we discuss and contemplate. Lessons included from Patanjali's Yoga sutras, The Upanishads, The Mahabharata , The Puranas and The Ramayana.
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Storytime (Parvati)
This is a small introduction to Parvati and her teachings. Vedic stories teach us how to act with Truth, Integrity and Love in challenging situations.
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Yoga Teacher Talk
Common questions asked during yoga training, how does a new teacher present confidence and humility? Yoga is the ability to hold the paradox
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An introduction to the Upanishads
The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.
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Krishna & Gopi's story
Become embodied through Vedic story and watch your heart open as you feel a divine connection
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Shiva and Parvati Story time
Although no story is ever complete, here is a rendition of Parvati starting from Sati all the way to Skanda and Ganesha...
