Live stream preview
Om mantra healing
Mantra & Vedic Stories
•
5m 39s
Use the syllable breakdown of AUM to engage the parasympathetic system of "rest and digest"
Up Next in Mantra & Vedic Stories
-
Shanti Mantra in the jungle
A short explanation of the Shanti mantra with words to follow while in the jungle. A short 1.5 min sit after
-
Retreat Day 9 Hatha with Gayatri mantra
Get a full body strength and stretch with this Gayatri mantra hatha class
