Live stream preview
Retreat Day 16 Hanuman Storytime
The Teachers Library
•
25m
Part of yoga is learning the Vedic knowledge orally. Traditionally this is learned through story. This one is for Hanuman, the monkey God who I was reminded of in Costa Rica daily.
Up Next in The Teachers Library
-
Retreat Day 10 Moola bandha
The moola bandha is an advanced practice in hatha yoga. Explore moving from the physical to the energetic and spiritual dimensions of this practice
-
Meditate with me
Sometimes a little music and the presence of another can help you to stay aware in your mediation practice
-
An introduction to the Upanishads
The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.