Live stream preview
Meditate with me
The Teachers Library
•
10m
Sometimes a little music and the presence of another can help you to stay aware in your mediation practice
Up Next in The Teachers Library
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An introduction to the Upanishads
The Upanishads are the official philosophical texts that help explain The Vedas. Following the oral tradition of Yoga, these texts were meant to be shared orally, through sound. The texts themselves are just signposts.
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Yoga Nidra for Soul with music
A soulful 20 minute yoga nidra with music
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Vinyasa Warrior with music
Somedays having a little music can make the practice easier or more pleasurable. While traditional yogis would either practice in silence or to mantra, here's a bit of ambient beats with no lyrics.
