Up Next in The Teachers Library

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  1:37:21

  The Ramayana - a re-telling

  The Ramayana - a re-telling

  Yoga is an oral tradition and the stories have been passed on orally for hundreds of years. I'm excited for you to join me in epic re-telling of The Ramayana.

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  34:05

  Twists in Traditional Practice (34 min)

  Twists in Traditional Practice (34 min)

  Situated in beautiful Vancouver in the summertime, enjoy a mellow hatha class with twists. Feels so good after!

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  25:30

  Active Beach Hatha (25 min)

  Active Beach Hatha (25 min)

  Traditional Standing asanas to give you energy and have you feeling balanced