$14.99/month or $164.75/year
Live stream preview

Watch this video and more on Lucy St. John Yoga

Watch this video and more on Lucy St. John Yoga

Start your free trial

Already subscribed? Sign in

Retreat Day 2: Strong Vinyasa Flow (30 min)

Lucy's Favorites • 54m

Flowing into challenging standing balances and sequences as you listen to the jungle sounds will take your mind into great focus.

Up Next in Lucy's Favorites

  • Myofascia Shoulder Release (16 min)
    16:11
    Myofascia Shoulder Release (16 min)

    Myofascia Shoulder Release (16 min)

    This quick myofascia self release practice will help release tension in your neck and shoulders.

  • Hatha & the Koshas
    28:32
    Hatha & the Koshas

    Hatha & the Koshas

    Learn about the illusionary sheaths (Koshas) in this Hatha practice and how we purify the layers so the light of your Soul radiates more brilliantly.

  • Meditation Demystified (10 min)
    09:52
    Meditation Demystified (10 min)

    Meditation Demystified (10 min)

    There are so many benefits of meditating and so many misunderstandings like "empty your mind". That's impossible! But you can begin to observe yourself and your thoughts and have moments of deep silence. Request further info on unceeded territories via [email protected]

×