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Sunrise yoga
Hatha
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46m
Full practice with pranayama, knowledge, traditional asana and reverence on the Costa Rican beach
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Hatha for legs and shoulders
This practice has a well-rounded quality even though the emphasis is on the legs and shoulders, you'll move through all your major joints!
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Greet the day hatha
Recorded in Playa Lagartillo, Costa Rica on the Pacific ocean you can greet the day with me as the sun rises with a traditional Hatha yoga practice