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Welcome - Here's a "how to" use this library
Welcome to the Studio
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3m 7s
There are videos on the puranic stories, a better sleep series, pelvic floor and much more.
Up Next in Welcome to the Studio
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Welcome video
Yoga is an ancient and holistic way of being. Expand your understanding of yoga and step into Ayurveda, Mantra, Philosophy and Meditation. You will also find hatha, vinyasa, myofscia release, yin yoga, and specialities in personal growth and wellness.
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My Story in 60 seconds
I went to India in 1996 and it changed my life. I began to learn the ancient tradition as a way to understand the deep and blissful experience I had. Welcome to the heart of Yoga.
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Introduction to Better Sleep Series
Here are the top recommendations for better sleep with a series of videos designed to help you
