Durga Hatha - single class

Durga Hatha - single class

Experience a Hatha class honouring the deity, Durga. This is a grounding, floor practice. There are no standing postures.

Durga Hatha - single class
  • Durga Practice (58 Minutes)

    Durga represents justice. A graceful warrior. Story with movement is a great way to learn and remember. Bastrika breath, no standing poses but with warriors on your knees.