Music Practices
Somedays its nice to practice with Music. While traditional yogis only practice with mantra or silence, gentle meditative music or ambient beats can uplift your experience.
-
Vinyasa Warrior with Music (33 min)
Somedays having a little music can make the practice easier or more pleasurable. While traditional yogis would either practice in silence or to mantra, here's a bit of ambient beats with no lyrics.
-
Yin with Music - No Props (31 min)
We only spend about two minutes in these poses because we don't use props. We use the principles of yin ~ longer, passive shapes to bring health to the joints and connective tissue. Enjoy the meditative music.
-
Yoga Nidra for Soul with Music (25 min)
A soulful 20 minute yoga nidra with music
