Listen and learn the rhythm and sound to maximize vibrational benefits of peace, harmony and you inner wisdom

Saraswati, the Goddess of knowledge, wisdom and music. Chanting these vibrations will bring you peace and open you to those unique qualities. This si a bhakti yoga practice - the devotional path is considered one of the quickest ways to transcend, but who's rushing?! I hope you enjoy chanting as ...

Find out the six aspects of Mantra

This Bhajan honours Shiva, the Adi-yogi, the first yogi who is known for destroying ignorance through realizing the true nature of reality. There are 108 forms of this God/energy. In the form of "Shiva," he embodies purity of mind and heart. Unlike Vedic recitation, Bhajan's melody and structure ...

Hatha with a bolster can challenge your practice and give you new shapes to embody

This class offers the Shanti mantra with roman script with a short standing practice

A short hatha to remind you of your Self with mantra to ignite your Beingness.

A short explanation of the Shanti mantra with words to follow while in the jungle. A short 1.5 min sit after

What does Om versus Aum mean? When is it best chanted and by whom? What does it actually mean? This is the kind deep learning you get in Yoga teacher Training

Chanting mantra has profound affects upon the yogi. Learn more about the deeper practices in yoga

This simple bij mantra is a good way to start a mantra practice. Listen to it, chant it, let is become you...

Use the syllable breakdown of AUM to engage the parasympathetic system of "rest and digest"

Become embodied through Vedic story and watch your heart open as you feel a divine connection

Learn the subtleties of Sanskrit in this mantra and its meaning